My Shadow Selfie~

Many times, as I begin typing a blog, I have little to no idea what will spring from the keyboard.  Sometimes I swear that I have nothing to say…I’ve said everything that can be said. Which is kind of an arrogant way to think, isn’t it?
But I’ve also realized that ideas come from the most unexpected places. I can be out and about and hear a phrase from strangers conversing. Or I notice how someone is dressed on a particular day. Or how their hair falls a certain way. Words beget ideas for me, and that’s how this blog happened.
I was out with my grand-goddesses, who are 4 and 2 years old, respectively. We’re in Arizona, so we went for a walk to the park. The sun was out, they were wearing lightweight jackets, because 60* is cold to us here…as I hear all of you from everywhere else in the country groaning and wishing for that, as you freeze your patooties off in subzero temps.
Anyways…
The 4 year old was skipping along, and called my attention to her shadow, that was moving right along with her, of course.

As soon as I looked at her shadow, following along with her, I whipped out my phone and wrote the word in the notes section. I think of the most amazing ideas and then promptly forget them.
Shadows.
As widow/ers, we live with shadows. We become shadows of ourselves. Our shadows move with us. Our shadow represent the dark parts of grief, too…the parts we are often too frightened to explore. Also, society doesn’t like peering at us and seeing our shadowed selves, so they try to move us from where we are to a place that is more comfortable for them.
Shadows make us humans uncomfortable. We want to see what we expect to see. Or we want to see what we need to see, so that we don’t have to spend too much time on that one person. Hi, how you doing…and get on with your day.
Early on in my first year of grieving, my daughter said to me mom, maybe you need to let yourself be in the shadows for awhile. Maybe you need to stop fighting the shadows and just go there. Don’t worry. I know you’re there, and I won’t let you stay there. I’ll keep watch.
The most valuable, loving words I’ve heard in this widowed life.
Yes, it was frightening to contemplate falling into that darkness; it was all so unknown.
I couldn’t see in front of me. Because not only was it dark…tears also blinded my vision.
I couldn’t hear anything…except my hitching breath and broken sobs.

But, for me, it wasn’t so much about allowing myself to fall into that darkness; it was more about releasing the resistance to falling into that darkness. I was already there, honestly, and expending an inordinate amount of time refusing to acknowledge it. Because, you know, people continually tried to talk me out of it. Too uncomfortable for them to see me there. It made me unrecognizable to them, and that concerned them. Though, maybe I’m assuming that was their thinking. I never really asked.
So, I stopped resisting, and, in hindsight, I realized that when some of our senses aren’t working, others work overtime.
The darkness allowed me to simply feel. As unbearable as it was…I allowed the grief to claim me.
I felt  and heard my heartbeat, even as a meat slicer chopped every breath I took, when I placed my hand over my heart.
My heart, even shattered, became aware of the hands reaching out to me.
Allowing myself to be in shadow gave me a place to rest, inasmuch as I was able to rest to any degree.
And I knew that no matter how severe it all was, there was a person who loved me standing in the light of my shadow, keeping watch for me.
That mattered. It mattered in ways that are unexplainable even now. But she knows.
I lost my fear of the shadows, and now, these almost 5 years later, I welcome my shadow self, in all its’ glory, even though it’s dark. Dark, and yet, revealing, at one and the same time.
My shadow self is no longer an arbitrary unknown part of me that causes fear to rise up in me.
It exists just as surely as the walking, talking part of me.
I love my shadow self. I hate my shadow self too, honestly, because it was revealed to me as a result of Chuck’s death, and I’ll never be okay with that. His death, I mean. I’m tiptoe through the tulips happy for all those in our world who reach a Zen state of okayness with their loved one’s death, but that isn’t me.
The duality of loss, again. The duality of widowhood, always.
My shadow selfie, and this blog.
A blog that happened because, yesterday, I took a walk with my two grand-goddesses and she said Look, Granna! My shadow is following me!

And I recall the old song from years ago…Me and My Shadow….strolling down the avenue…

Strolling with my shadow selfie since April 21, 2013…

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